Drumming and journeying today
The steady drum rhythm used in modern Western journeying, and how HHUK uses it gently.
In modern Western journeying, a fast, steady drum beat is used while people lie or sit with their eyes closed and let imagery arise. HHUK’s drum-rhythm practice keeps things gentle: short sessions, a clear call-back, eyes open whenever you like, and no claims. Sound baths with Vern use drums, gongs and bowls in the same spirit of simply listening.
Go gently
- Stop if you feel unsettled, open your eyes and feel your feet on the floor.
- Never use a drumming track while driving.
Try a practice
Credit: Drawing on the modern core-shamanism movement associated with Michael Harner, in our own words.
More in Shamanism and shamanic traditions
Shamanism and shamanic traditionsWhere the word comes from, how varied the traditions are, and how to approach them with respect.Siberia and MongoliaThe home of the word “shaman”: drum, song and the spirits of land and ancestors.Amazonian traditionsPlant knowledge, song (icaros) and long apprenticeship among the many peoples of the Amazon.