The Circle · Community
Every month, people from Church Langley and across Harlow gather on mats and blankets to share sound and stillness for free. 🐉 This is a small window onto that circle: moments Vern has shared, a pause you can take right now, and how to join the next one.
Free community sound bath, Church Langley Community Centre. The third Friday of every month at 7:45pm. The next one is expected on Friday 20 November at 7:45pm. Please check the booking page to confirm.
Places are limited and the October circle filled up, so booking ahead helps. If you can't come, please cancel so someone on the waitlist can take your place.
Shared by Vern on Facebook in September and October 2026. Dates are approximate.
October 2026
“Amazing community spirit we are all building together. Thank you!!”Vern
The free Church Langley sound bath filled up, and later bookings went onto a waitlist for any cancellations. Vern signed off: "Dream beautiful dreams."
See the post on FacebookFriday 16 October 2026
Bookings opened for the monthly free community sound bath journey at Church Langley Community Centre, and 63 people marked themselves as interested on Facebook.
Clocks-back weekend, October 2026
“Nothing to change, nothing to achieve. Just this moment, exactly as it is.”Vern
For the extra hour, Vern suggested sitting comfortably, letting the shoulders drop, and noticing three things you can hear and two things you can feel. He asked how you would spend your returned hour.
See the post on FacebookOctober 2026
Ending a hard day with a warm cup of cacao and a quiet look at the evening sky: a gentle reminder to set an intention and appreciate the process.
September 2026
“You are that which is aware of what is being Thought.”Vern
A non-dual reflection: past and future are thoughts, and what you are is the awareness noticing them. Vern closed it with "Aho."
September 2026
A short photo set from Vern with a simple message: trust the process.
See the post on Facebook9 recommendations on Facebook, all recommending HHUK. Shared publicly on the HHUK Facebook Page (late 2024 to mid 2025). Quotes are verbatim; “…” marks a short trim.
“I shared a wonderful relaxing sound bath the other night at the community centre in Langley …. Thoroughly enjoyed every part of it …. A superb way to spend an evening. Already looking very forward to the next time !! Thank you Holistic Health UK”
“I have been to a few of Vern’s … evenings in Sawbridgeworth. I really enjoy them and find Vern and his wife really engaging, friendly and welcoming. I really look forward to attending more”
“I have attended a few of Verns sound baths, both in Sawbridgeworth and Church Langley. From my interactions with Vern and Sara, I can say both are lovely kind people who just want to help others, and will make you feel welcome immediately at any event. For me the sound baths have been a lovely introduction to a deeper understanding, and a way to relax, with nothing to do, and to switch off the busy mind for a bit, which sometimes feels like a rare quality. … Everyone should try it in my opinion! Thank you for everything”
“I highly recommend Vern to anyone seeking an experience of deep peace and harmony. He brings a warm, kind presence that immediately puts you at ease. From the moment we began, Vern created a safe, welcoming space where I felt completely comfortable to relax, trust the process, and release anything that no longer served me. … I’m deeply grateful for the experience.”
“What I feel he was able to do that I couldn’t do for myself was hold my feet to the fire, gently and compassionately leaving no room for the mind to wriggle out of. Once I’d hit the spot of clarity and unknowing he kept me there and held the space for it to deepen. There was no rush. … As much as I appreciate his guiding and pointers it was the space and patience he provided that I think really allowed me to open up and why I 100% recommend getting in touch for 1:1 work. Thank you Vern”
“Highly recommended. Vern dropped into my life and shook me to my core. He busted the back doors off and blasted me into a life of. PURE ISNESS. … I am who I was always supposed to be and that is finally ok. … I searched hard for peace, you were the key I searched so hard for. Aho to all my brothers and sisters.”
“I love what Vern is doing. … the way Vern spoke about things such as presence within the body really struck a cord with me. It allowed me to think differently about life, about why I am here and the connection I have to my own body. … Vern’s sessions really take the concept and apply it in a very practical fashion.”
Read all reviews on FacebookBeen to a circle? Leave a recommendation
Before a circle, many people choose one simple intention. Pick one that feels right. It stays on this device only.
Choose an intention above, then take three slow breaths with it.
Three slow breaths, like the start of every circle: in for four, out for six. Stop whenever you like.
Ready when you are
You arrive, settle onto your mat and lie back (or sit, if that's comfier). Vern plays crystal bowls, gongs and other unusual instruments while you rest. Afterwards there are refreshments and a chat. You can move, sit up or step out at any time.
No. Just come as you are. Everyone's experience is different, and there's no right way to do it.
Yes. The Church Langley community sound bath is free. Please book, as places are limited.
Sound baths involve lying still with loud, resonant sounds. If you're pregnant, have epilepsy, a sound sensitivity or a hearing condition, or any health worries, please check with your GP first and let Vern know. It's a relaxing, spiritual experience, not a therapy or treatment.
Please cancel through the booking page or let Vern know, so your place can go to someone on the waitlist. Thank you.
